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Category: Workouts to Gain Mass

link to Male Body Types: How to Build Muscle, Eat, and Supplement

Male Body Types: How to Build Muscle, Eat, and Supplement

There are three main male body types: ectomorph, mesomorph, and endomorph. Knowing your body type will help you tailor your workout routine and nutrition regimen to build your physique in the...

link to 8 Best Cable Chest Exercises for Pecs Like Hercules

8 Best Cable Chest Exercises for Pecs Like Hercules

If you are not blessed with a hunky chest, you came to the right place, my dude!  This article will teach you the best cable chest exercises to build pecs like Arnold Schwarzenegger in...

link to How to Bulk Up Fast for Skinny Guys (The Beginner’s Guide)

How to Bulk Up Fast for Skinny Guys (The Beginner’s Guide)

You landed on this page because you are either a beginner who has no idea about bulking up, or you are a skinny person who wants gains -- or, most likely, you are both.  And, you are...

link to Should a Skinny Person Workout? 5 Reasons to Go to The Gym

Should a Skinny Person Workout? 5 Reasons to Go to The Gym

As a skinny person, you might think that the gym is a place for people who are trying to lose weight. You might not believe it, but the gym is also a place for those who have a thin physique and...

link to Can Skipping Rope Build Muscle Mass for Skinny People?

Can Skipping Rope Build Muscle Mass for Skinny People?

As a skinny person who wants to bulk up and grow in size, you are always on the lookout for an easy way to build muscle. Compared to lifting heavy weights, skipping rope looks and sounds easier...

link to Is Jogging/Running Bad for Skinny/Thin People?

Is Jogging/Running Bad for Skinny/Thin People?

Can Jogging/Running Help Skinny People Build Muscle Mass? To gain lean weight, you have been told to increase your caloric intake and start following an exercise program. Jogging is a form of...

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About me

My name is Imad, and I struggled to gain mass in the past due to my metabolism and being very skinny. In this blog, I share the best reviews and advice when it comes to gaining weight and mass, for all the people that are struggling like I was.

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