How to Get 6 Pack Abs: Skinny Guys Abs Workout and Diet Plan
How to Build Six Pack Abs as a Skinny Guy Being a skinny guy doesn’t automatically mean that you’re gonna have a breeze getting ripped abs -- nuh-uh! It ain’t easy for skinny guys to build...
When it comes to building muscle, the legs are one of the hardest body parts to train. When I first started to lift weights, I was one of the few that went too hard on leg day. In fact, I loved...
With your shirt on, you look pretty regular. On the scale, the body mass index (BMI) says you are at the correct weight you should be at. So far, so good! But then… You take your shirt off. And...
Having trouble getting arms like Hulk? Are you frustrated that you can’t train and make them grow because you don’t have access to a gym? If you answered yes and yes, then this post is...
13 Best Cable Back Workouts for a Wider, Toned, & Sexy Back!
In this post, I lay out 13 of the best cable workouts you can do for strengthening, toning, and building your back muscles in no time. I used to be too focused on exercising my biceps,...
Your neck is probably the last thing on your mind when you start working out. You wouldn’t see gym machines dedicated to targeting the neck. You also won’t hear trainers recommending...
