Creatine vs. Mass Gainer: Which Is Better?
There are a lot of products that people use to build muscle when hitting the gym. Adding in a supplement can be very helpful along with weights and other exercises. Two of the most common supplements are creatine and mass gainers, but which one is the best? That can be a hard question to answer without all the facts. Let’s take a look at each: what they do, what they are, and the advantages/disadvantages of each.
Read MoreHow Many Scoops of Mass Gainer Should I Take?
If you want to gain muscle and strength, then the first thing you must do is increase your daily caloric intake.
Read MoreShould You Take a Mass Gainer Pre or Post Workout?
If you are trying to gain weight, it makes sense that you need to be consuming more calories than you’re burning. Your body is only able to do three things depending on your activity levels and your diet – it will stay the same, get bigger, or get smaller.
Read MoreMass Gainer vs Whey Protein for Bulking
There are two things that are used often in the fitness world for bulking up: whey protein and mass gainer. There are some people who argue the benefits of whey protein and others who argue the benefits of mass gainer.
Read MoreIs Mass Gainer Good for Skinny Guys?
Have you ever felt like you wanted to add some serious muscle to your body? Well, guess what, you’re not the only one who feels that way! However, the fact of the matter is that very few people will succeed with this goal. There are lots of things that can keep you from gaining the muscle mass that you desire, even though you’ve been religiously hitting the gym every single day.
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